Napping Across Time Napping, a practice that weaves through the tapestry of history and culture, offers a fascinating insight into human rhythms and societal norms. Delving into the annals of time, we find ancient civilizations like the Romans embracing the afternoon "sexta," a brief slumber to restore vitality. In more recent times, the Spanish siesta carved out a sacred space in the day for rest, while the Japanese inemuri, translating to "sleeping while present," became an emblem of commitment to work. The allure of napping knows no bounds—across continents and eras, cultures recognize the value of this midday interlude. From Mediterranean countries to the heart of Asia, napping is not merely a break; it's an art form deeply ingrained in the fabric of daily life. It's a moment to escape the relentless pace, to recalibrate the senses, and to rejuvenate the mind. Which of the following additional pieces of information supports the claim that napping during the workday will help employees "be happier, healthier, and more productive"?
A. In 1999, National Napping Day was founded in response to Daylight Saving Time.
B. A study showing that the best time of day for a nap is between 2 and 3 p.m.
C. Multiple companies have designed special seats or pods specifically for getting the optimal workplace nap
D. Rested people have better impulse control, so they are more likely to choose nutritious food over junk food.
This choice provides information about the positive effects of being well-rested on making healthier choices. It indirectly suggests that napping during the workday can lead to better rest, which, in turn, can contribute to improved impulse control and healthier decision-making.
Therefore, the Correct Answer is D.
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