Which food would provide the most roughage for the body?

A. baked fresh fish

B. lettuce-and-tomato salad

C. fried chicken breast

D. milkshake

Answer Explanation:

B) lettuce-and-tomato salad

- Correct: Lettuce-and-tomato salad would provide the most roughage for the body. Roughage, also known as dietary fiber or bulk, refers to the indigestible portion of plant foods that adds bulk to the stool and helps regulate bowel movements. Lettuce and tomatoes are both rich sources of dietary fiber. Lettuce, especially varieties like romaine or leaf lettuce, contains cellulose and other insoluble fibers, while tomatoes contain soluble fibers like pectin. Consuming a salad made of lettuce and tomatoes would provide a significant amount of roughage to the body, promoting digestive health and regular bowel movements.

A) baked fresh fish

- Incorrect: Fish does not contain significant amounts of dietary fiber. While fish is a valuable source of protein and other nutrients, it is not a source of roughage.

C) fried chicken breast

- Incorrect: Fried chicken breast does not contain significant amounts of dietary fiber. Additionally, frying can add unhealthy fats and calories to the chicken breast, further reducing its nutritional value in terms of roughage.

D) milkshake

- Incorrect: Milkshakes are typically made with milk, ice cream, and flavorings, none of which provide dietary fiber. In fact, milkshakes are generally low in fiber and may contain high amounts of sugar and fat, making them poor choices for increasing roughage intake.

Therefore, the Correct Answer is B.

Q #1: Which two organ systems provide materials required for the human body to produce ATP?

A. reproductive and excretory

B. digestive and respiratory

C. respiratory and immune

D. digestive and reproductive

Answer Explanation

The digestive system provides materials in the form of nutrients from food, such as carbohydrates, fats, and proteins. These nutrients are broken down during digestion and absorbed into the bloodstream.

The respiratory system provides oxygen, which is necessary for cellular respiration, the process by which ATP (adenosine triphosphate) is produced in cells. Oxygen is inhaled into the lungs and diffuses into the bloodstream to be transported to cells throughout the body.
Q #2: Vitamin B1 assists an organic catalyst in cell respiration. This vitamin functions as

A. a polypeptide

B. a coenzyme

C. a substrate

D. an inorganic catalyst

Answer Explanation

B) a coenzyme

- Correct: Vitamin B1, also known as thiamine, functions as a coenzyme in cell respiration. Coenzymes are small molecules that assist enzymes in catalyzing biochemical reactions. In the case of thiamine, it serves as a coenzyme for several enzymes involved in the metabolism of carbohydrates, particularly in the citric acid cycle (Krebs cycle) and the pentose phosphate pathway, which are essential processes in cell respiration. Thiamine helps in the conversion of carbohydrates into energy, ultimately facilitating ATP production.

A) a polypeptide

- Incorrect: Polypeptides are chains of amino acids linked by peptide bonds, and they serve as the building blocks of proteins. Vitamin B1 is not a polypeptide itself but rather a small organic molecule.

C) a substrate

- Incorrect: Substrates are molecules upon which enzymes act to catalyze biochemical reactions. Vitamin B1 is not a substrate but rather a cofactor (coenzyme) that assists enzymes in catalyzing reactions.

D) an inorganic catalyst

- Incorrect: Inorganic catalysts are typically metallic ions or small inorganic molecules that facilitate chemical reactions but are not part of the reaction products. Vitamin B1 is an organic molecule derived from thiazole and pyrimidine rings and is not classified as an inorganic catalyst.
Q #3: Bile is a secretion which aids in the digestion of

A. lipids

B. proteins

C. saccharides

D. starches

Answer Explanation

A) lipids

- Correct: Bile is a secretion produced by the liver and stored in the gallbladder. It aids in the digestion of lipids (fats) by emulsifying large fat globules into smaller droplets. This process increases the surface area of fats, allowing digestive enzymes such as lipase to more efficiently break them down into smaller molecules (fatty acids and glycerol) that can be absorbed in the small intestine.

B) proteins

- Incorrect: Bile does not aid in the digestion of proteins. Proteins are broken down by specific digestive enzymes such as pepsin in the stomach and proteases in the small intestine.

C) saccharides

- Incorrect: Bile does not aid in the digestion of saccharides, which are carbohydrates. Carbohydrates are broken down by enzymes such as amylase into simple sugars (monosaccharides) during the process of digestion.

D) starches

- Incorrect: Bile does not aid in the digestion of starches. Starches are complex carbohydrates

Free Access on TEAS 7 Exams and Study Notes

Access to all TEAS 7 Exams
Performance Tracking and Analysis
Well Documented and Explained Questions and Answers
2000+ Questions and Correct Answers: Answers Well Explained
Libary of Detailed StudyNotes
Topical Questions and Answers on Examinable topics

Join Now

Which food would provide the most roughage for the body?

More Questions on TEAS 7 Science

Q #1: Which two organ systems provide materials required for the human body to produce ATP?

Answer Explanation

Q #2: Vitamin B1 assists an organic catalyst in cell respiration. This vitamin functions as

Answer Explanation

Q #3: Bile is a secretion which aids in the digestion of

Answer Explanation

Free Access on TEAS 7 Exams and Study Notes

TEAS 7 Exams (Q&A)

TEAS 7 Study Notes

TEAS 7 Topical Tests

TEAS 7 Study Guides

Quick Links

Refer a Friend